The Lovely Benefits of Tea

We always say that Shawna needs to work for a tea company. Whenever we see her she brings bags of tea and explains all the benefits each kind will provide for us. She now has convinced the whole fam how important it is to drink daily. Since whenever we are with her we have to have more tea then everyone in China combined, I have now made the whole office at work crazy about it too. I bring cups of tea to everyone's desk and make them drink it. I'm sure on hot days they want to kill me because they are all sweating bullets while drinking their tea. I'm sure the tea lady (Shawna) can explain better how important tea is, but I can provide some things I have learned from her obsession...

Tea can help fight against cancers and heart diseases. It contains many antitoxins, which can benefit your overall health. It is great for your teeth, gums, boosts your immune system, and increases your metabolism. What is better than burning calories, while you enjoy a nice cup of tea?

Green Tea- helps reduce stress. This is wonderful for me considering I stress over everything. It also burns fat, reduces risks for Alzheimer's, Parkinson's disease, and diabetes. It fights allergies and infections.


Black Tea- helps reduce risks of a stroke, helps you to lose weight and provides antitoxins for your skin and decreases virus's in the mouth.

White Tea- helps reduce risks of cancer, lowers blood pressure, provides stronger bones, helps fight bad breath (gross), helps skin against aging, and kills bacteria.

We personally like loose teas. You can find lots of variety at Tevana and if you live in San Diego, Pannikan has plenty of options to choose from! Drink a few cups of tea a day and see the important health benefits it provides for you!

<3 Sun